As recently as 2000, Country Captain was included in the military’s “ready-to-eat” meals because it was a favorite of Gen. George S. Patton, who was introduced to the dish by President Franklin D. Roosevelt. Country Captain is now making a comeback thanks to celebrity chefs like Nathalie Dupree and the Lee brothers. This delicious comfort food with an Indian twist deserves to make its way back into our pots and onto our tables. Indian restaurants are popping up everywhere and are now part of America’s ever-expanding top food choices, so now is the time!

Did you know?

Recent research has suggested that increasing the amount of turmeric (and more importantly, its component of curcumin) can stimulate anti-cancer activity in human saliva.


Country Captain


(Serves 4)

This version has a mild amount of curry, which does not overwhelm the flavor, but more curry can be added if desired.


4 tablespoons vegetable oil
1 onion, chopped
3 ½ pounds skinless, bone-in chicken thighs (about 8)
1 1/2 tablespoons curry powder
2 cups chicken or vegetable broth
(1) 28-ounce can peeled plum tomatoes, chopped, with juice
1/4 cup currants
1 teaspoon salt
1 teaspoon freshly ground black pepper
4 cups cooked, long-grain white rice


1/4 cup slivered almonds
4 tablespoons flat-leaf parsley or fresh oregano leaves, chopped

Preheat oven to 350 degrees. On the stovetop in a large Dutch oven or other ovenproof pot, heat 2 tablespoons of the oil and then brown the chicken thighs on both sides. Set browned chicken aside in a bowl. Heat the remaining 2 tablespoons of vegetable oil over medium heat, then add the onions, stirring occasionally, and sauté until translucent. Add curry powder and then stir for 1 minute. Return the chicken to the pot and stir in the chicken broth, chopped plum tomatoes in their juice, currants, salt and black pepper. Bring to a simmer, cover, then transfer to the oven and bake for 40 minutes. Remove the lid and bake for another 40 minutes, checking the liquid levels and adding a little more broth or water if needed.

Serve over hot cooked rice and top with slivered almonds and chopped parsley.



Kishan “Kish” Shah of Bhajee On The Beach and Vindaloo Junction on curry

My initial thoughts about curry and Indian cuisine in general is its unending range of spices that give us such a vast array of flavors in the end product. With this cuisine, you really can be a vegan, vegetarian, carnivore or seafood nut and always have plenty of choices for your meal. The major spices we use like turmeric, cumin and coriander are complemented by so many others. My mother's cooking was based on a very vegan light fare. All her sauces were light on the palate because that was her Gujarati background, yet now I produce really rich sauces like vindaloo, jalfrezi and rogan josh, all Punjabi styles that are hugely popular paired with various proteins like chicken, lamb and shrimp, or even just potatoes or paneer cheese. Add the various styles of rice like biryani and pilau and the different flavors of naan, and you have all the variety discussed above. Also, remember that curry and Indian food don’t have to be “hot,” just spicy! 


Read Fork & Fun Online

Read Vacation Guide Online

Hilton Head Island boasts 12 miles of wide white beaches, more than 110 miles of scenic bike and leisure paths, 23 golf courses and hundreds of tennis courts; all on an island that is only 12 miles by 5 miles. Parents Magazine voted Hilton Head Island the #1 Best Beach Town For Families.

Enjoy paddling a kayak through the salt marshes, or watch an outdoor concert with the kids. Shop at one of our many boutiques, dine at a world-class restaurant or simply enjoy an ice cream cone while walking in the shadow of the lighthouse. Play a round then work out the kinks with a massage and cap the eveing off with a symphony performance. No matter what kind of vacation you are looking for, Hilton Head Island has it.

Delicious FoodLowcountry Recipes

Browse the latest and tastiest recipes from our Lowcountry authors.